Tuesday, October 1, 2013

Barre Prana in Sherwood

Good Morning! 

I'm grouchy today and I know exactly why, this no morning run thing has to change.  I really thought that running while the girls were in preschool would be no big deal but mentally it is hard.  I like running in the morning for a multitude of reasons but the main one being that I get it done and I can get on with my day.  Running in the middle of the day when there are a thousand distractions and excuses just takes all of the joy out of my running.  I've been in a yucky mood because of it for a while and I don't have the energy I normally have when I am getting in my morning runs.  In a nutshell I am grump and everyone around me wants me to start running in the morning again, pronto.  I need a local running partner for a least a couple times a week and I am hoping to find one SOON!

In happy running news I had a great 8 mile run on Friday. 

It was pretty windy and rainy but I felt good and really enjoyed the run.  It was my longest run since my half marathon over Labor Day weekend.  I am slowly working my way back up to my mileage and I know getting back to morning runs will be key.  

I've also started with my cross training again which will help me with my speed work.  A strong core and legs will be key to getting me to my goal 5K pace.  I am going to buy a punch card to Barre Prana in Sherwood.  I took a free barre class on Sunday afternoon and it was awesome.  

If you are from around the Sherwood area I would recommend this studio for your cross training.  The owner is the cutest little thing with such a welcoming demeanor.  The instructor was a lot of fun and really good at making sure everyone knew what to do and was in proper form.  I am really excited to have some barre class options that I can actually attend!  It is definitely time for me to start making some time for me to get healthy again.  I can tell the difference in my body and my mind and by all of the acne all over my face that I have slid too far down the mountain.  

Enjoy The Run! 


  1. Dani, Thank you SO much for mentioning us in your blog! We loved having you and are excited to get to know you and look forward to seeing you again soon!!

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