Showing posts with label Sherwood 1st Friday. Show all posts
Showing posts with label Sherwood 1st Friday. Show all posts

Thursday, December 6, 2012

Keep'n It Real!

Good morning! 

So I started a blog because I have always really enjoyed reading blogs, especially since becoming a runner (love saying that).  I like to see how other runners do their training and reading about their experiences.  My favorite blogs are the ones that keep it real and honest about their expectations for themselves.  Honestly my favorite blogs to read, minus Skinny Runner, are mother runners.  I feel like unless your a mom you can't fully understand the challenges you face as a mother and a runner.  I love MsFitRunner because she keeps her days with her kids so honest and she is pretty funny about their quirks.  Plus she is a huge inspiration, she is fast and so motivated and can accomplish so much with her 3 little kids at home.  What is my point with all of this, I don't really have a point I just want to explain to myself that we all can't expect to keep up with the running Jones'.  Since the Portland Marathon I have taken it easy with my runs and since the time change I have had a difficult time getting up at 5:30 to head out for my run.  Not ashamed to say that I am afraid of the dark and even with my headlamp I just don't feel comfortable out there in the pitch black.  What that means is that right now my runs are now happening while the girls are at preschool on Tuesday and Thursday, Saturdays and my treadmill.  Since I don't have the reason to get up at 5:30 I haven't been getting up and that is frustrating.  In order to be strong enough to reach my marathon goals next year I need to make cross training a priority too.  Add in Christmas obligations on top of being a mom to really busy 3 year old girls and wife to a workaholic husband I've been feeling just a tad overwhelmed.  

I know running helps me with all of these feelings but I haven't been making it a priority for the last couple of weeks and hence the circle goes round and round.  Plus I had half a bag of baked lays last night...ya that was super helpful.  I've been trying to slow things down but that is much easier said than done especially this time of year.  I decided it was time to dust this book off and read through it again, it did a lot for me a couple years ago when I first bought it.  


I don't have a ton of books in actual copy anymore because I buy them mostly through my Kindle, which I love.  I am really glad I have this book in non-Kindle form, it is a pretty book to begin with and its more of a life manual which should be out for constant reference.  I think we should all have life manuals given to us at high school graduation along with the diploma.  

I am going to shoot for 45 minutes on my treadmill this morning before we head off to Preschool, Costco, etc etc etc.  We'll see how many miles that ends up being today!  

Also tomorrow is the First Friday Holiday Run in Old Town Sherwood!  We are meeting at Sympsium at 4:45 and heading out for the run at 5:00.  I hope to see home of you there, its going to be a great fun and easy run and afterwards you can check out all there is to see at First Friday.  Wine tasting...need I say more?  


          

Monday, December 3, 2012

Time to Start Training Again!

Hi! 

Its time to start getting back into training mode which is exciting and nerve racking.  I bought Train Like A  Mother and I am following their Marathon: Finish It plan.  I am doing most of the training this time solo with the exception of a few longer runs with Katie.  She has a new schedule and now has to work on our regular group run day.  Since I live a good 30-40 minutes from the group runs I'll probably do most of it on my own.    I am making a few adjustments to the plan but I am going to plan on 4 days of running along with 3-4 days of cross training.  Its a 20 week plan so that'll put me on target for spring marathon season, woop!  

I am excited to collect more of these pictures in 2013!


This morning I started another 90 days of Chalean which wasn't as easy as I thought it would be.  I guess taking time off isn't always the best idea!  I was all wobbly and couldn't lift very heavy but I am glad to be back in my routine again.  I didn't want to wait till after Christmas because I know that longer you stay off your routine it only gets harder to start up again.  I am glad I took the break though because now I feel motivated and refreshed instead of burnt out.
  
Hello ladies, I am back! 



If your from the Portland area you should try and come to Sherwood's 1st Friday Holiday Run this Friday the 7th at 5:00 pm.  We are meeting in Old Town at Symposium to do an easy 3-5 mile run and then afterwards enjoying all that 1st Friday has to offer.  I hope to see you there! 

Do you ever take breaks from your regular workout routines?  

Do you have a training plan for your upcoming races or just wing it?




Monday, November 19, 2012

Sherwood 1st Friday Holiday Run

Hi!  

I took last week off from writing my blog and reading blogs and it was a nice break.  As much as I love to run, read about running, plan my runs and try to become a better runner sometimes you have to take a break.  It was a needed break and now I feel ready to start getting back into everything.  I figured why make it a solo mission and wanted to put a group together.  


Meet me Friday December 7th at 5:00 pm in Old Town Sherwood for a 3-5 run/walk.  Sherwood's Holiday Tree will be lit and lots of houses will have their Christmas lights up!  Bring a headlamp if you have one and be sure to wear lots of your reflective gear, it'll be dark out!  The theme of Sherwood's 1st Friday is Ugly Sweaters so bring your worst holiday sweater to change into after our run and shop some of Old Town's great local shops!  There will be wine tasting and local bands playing music all over Old Town Sherwood.  Plus Escape to Yoga will be having their Winter Evening Treat and Client Appreciation that same evening from 7-10 pm, you can get more information about here.  I hope you will come to run with me and stay to shop with me afterwards.  Let me know in the comments if you are planning on coming and I will be able to get more information out about paces and such.  

-Do you ever take a break from your usual run/workout routine?  

-What helps you get back into a routine?          
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