This morning was busy, whew! I was able to get up and run 5 miles before everything kicked into high gear, so that was good. I still need to work in my CLX Push 1, but that'll have to wait till much later today. I still haven't used my treadmill...loser. I think I'll jump on tomorrow morning instead of my outside run just to break it in. I took some pictures so you can all see what I am talking about.
There is really no way to make my garage look less like a garage, trust me, I've tried.
A few weeks ago on a run I was able to listen to the audio CD that came with my Chalean and I like a lot of the information and ideas she gave. It is all very motivating and encouraging. One thing I am trying to implement is eating more often but smaller meals. Which is something I would prefer since eating is my favorite pastime. This isn't anything new, but sometimes you have to hear and hear over again to remind you it was a good idea.
So lunch was my current favorite, roasted veggies over couscous or quinoa, whichever I made ahead for the week! It is a really easy lunch to put together while I am making the girls their lunch and I always feel satisfied but not stuffed. I like my veggies really roasted, or burnt, whatever. OK many more items to tackle on Monday's list!
Do you eat a lot of smaller meals during the day or stick to the 3 squares?
That looks yummy! I'm more of a 3 a day, but I do snack twice a day also. I find that it's harder for me to know what is enough, but not too much for the smaller meals.
ReplyDeleteI completely know what you are talking about, I think I might have to write my meals down for a while and do some tracking. I think I may have possibly (lol) ate to much yesterday, because I wasn't hungry at all when I was suppose to have dinner, oops! It is all a learning curve right?!
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